Wellness and Lifestyle Insights + Insights by T Weekly Nutrition
What Is Genrodot Supposed to Be? Genrodot markets itself as a balance of power, efficiency, and adaptability—an engine for multitasking with claimed capabilities across industries. It’s packaged as a onesizefitsall option: media creator? Genrodot. Engineer? Genrodot. Gamer? Sure… Genrodot. That’s the pitch. But dig deeper, and the flaws start to surface—especially in areas where performance […]
Why the Treadmill Still Works The treadmill isn’t flashy. It doesn’t need to be. It’s consistent, controllable, and efficient. You don’t have traffic or uneven terrain to deal with. Rain, snow, or a packed schedule? Doesn’t matter. Your treadmill doesn’t care — it’s ready when you are. This simple machine offers a lot of flexibility.
What Exactly Is CBD? CBD stands for cannabidiol. It’s a nonpsychoactive compound found in the cannabis plant—meaning it won’t get you high. That’s THC’s job. CBD interacts with your endocannabinoid system, which helps regulate things like sleep, mood, appetite, and pain. The buzz around CBD came from a mix of anecdotal success stories and early
What is the Keto Diet, Quickly? Let’s keep it clear. The keto diet is a lowcarb, highfat eating plan. The big idea is to flip your body’s fuel source from sugar (glucose) to fat (ketones). That state is called ketosis. To get there, you cut carbs to around 20–50 grams per day and let fats